Totally random but I can see the connection to digital literacy in this story. Learning new things helps me to understand how I feel when I am not very good at something yet. I found myself in a totally unfamiliar place, turning that around was hard.
Christmas 2011 saw me flat on my back unable to walk, shuffling was about all I could manage. I had a massive disk rupture. All the medical professionals I had seen assured me I would need surgery; Physio, Sports Specialist, Anesthetist, Surgeon and my GP. I felt pretty low approaching the holidays one of the few times a year I get to go and play with my family, our holiday was canceled. I ended up getting lucky and an Anesthetist managed to squeeze me in for an epidural over the holiday period, this sorted out the pain more or less and then it was back to work.
Christmas 2011 saw me flat on my back unable to walk, shuffling was about all I could manage. I had a massive disk rupture. All the medical professionals I had seen assured me I would need surgery; Physio, Sports Specialist, Anesthetist, Surgeon and my GP. I felt pretty low approaching the holidays one of the few times a year I get to go and play with my family, our holiday was canceled. I ended up getting lucky and an Anesthetist managed to squeeze me in for an epidural over the holiday period, this sorted out the pain more or less and then it was back to work.
I have been going to the gym for about three months and the results have been amazing and rapid in coming; the nerve damage in my leg has healed, I can do most of the things I want to with my children, I am pain free, I have lost a few kg, I am fitter and I haven’t had to have surgery yet. I still have some bad days that are not entirely pain free but the difference is I now have a plan.
I came back to work mid January with the prospect of back surgery weighing heavily on my mind and no confidence in my ability to live my life. I was scared to do anything. I couldn’t be injured, I couldn’t be off for weeks recovering from surgery, my partner has epilepsy so sometimes I am the only person available to look after our young children. I was really starting to feel stressed.
Then I meet Justin Stewart a Musculoskeletal Rehab Specialist at the Uni Rec Centre - he has helped me turn everything around. I hobbled into the gym with a right leg that had nerve damage, my foot was numb and I just couldn’t walk properly no matter how hard I tried. l sat down (not something that was easy for me to do) to have my first conversation with Justin, I told him my story and I cried. I was living my life feeling that everything was out of control and I had no prospect of recovery, no confidence and no hope.
Under Justin’s supervision I began my rehabilitation programme at the gym. Going to the gym was totally foreign to me, I had tried at different times in my life but I had never succeeded, I didn’t identify with those gym bunnies. I am that overweight middle aged women but I knew I had to give this a go or I would rapidly find myself on the operating table. I couldn’t let that happen who would look after my family? Justin showed me that I was up to the challenge, he focused on supporting me achieve, never giving me more than I could manage. He worked on my motivational hot spots and with encouragement and kindness got me coming back every week. I have been enjoying myself, having fun even, I don’t recognise myself anymore. I am that gym bunny now and the journey getting here has been transformational.